This low-carb cheese is high in protein and can feed the body its needed nutrients during a strict diet. Cottage cheese derived its name from ‘cottages’ where the cheeses are made. It tastes wonderful paired with fruits such as blueberries, strawberries, peaches or bananas topped with a drizzle of honey. If you are aiming for improved health this year consider making cottage cheese a big part of your diet. Visit Gourmet Cheeses to learn more about cottage cheese and many other different cheeses.

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